MALAR WORLD

Showing posts with label HEALTHY DIET. Show all posts
Showing posts with label HEALTHY DIET. Show all posts
Saturday, February 16, 2013

Health Benefits of Badam

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Badam the other name is Almond is a very good snack and it will give you many health benefits. It contain tryptophan, phosphorus, man...
Thursday, October 6, 2011

Oats Rava Idli preparation

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Oats – 4 cups Roasted Rava – 2 cup Sour curd - 4 ½ cups Green Chilli paste – 2 tea spoon Finely grated Carrots – 1/2 cup Coriander leaves - ...
Saturday, April 30, 2011

Recipe Pesarattu Dosai

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Green gram / whole moong dal – 2 cups Rice flour ¼ cup Ginger small piece Green Chillies – 5 Jeera – 1 tps Onion – 2 Salt to taste Soak who...
Saturday, April 17, 2010

Strawberries health benefits

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Strawberries are one of the tastiest fruits and it has many health benefits. They can be used for salads, smoothies, side dishes, yogurts, f...
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