Thursday, August 6, 2009
Preparation of Beetroot Juice
If you want to live a healthy life, you can take lot of fruits and vegetables in your diet. You can drink juices instead of solid food. The best juice is Beetroot Juice. I will give you the recipe here:
Small Beetroot - 1
Apple - 1
Pineapple chunks – 1 cup
Wash the beetroot well and remove the skin and cut into pieces. Wash the apple and cut into small pieces. Remove the tough skin of pineapple and cut into pieces. Put it in the Juicer add 3 spoons of sugar (if you need) and serve it cool. Children like it very much. This is good health drink. Try it.
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Yah, one apple per day, keep the doctor away. :D
ReplyDeleteLooks yummy! Thankd for the tips...
ReplyDeletenice information. Ya you r right. Juices are very good for health.
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