The following are the Health benefits of Honey
1. Honey helps in reducing the risk of some cancers and heart disease.
2. If you take honey in empty stomach it will help you in weight loss. Try this. Honey consumed with warm water and lemon juice.
3. Honey treatment reduces ulcers and other gastrointestinal disorders
4. During rainy season honey gives you relies from Coughs.
5. Honey is antibcaterial, antifungal and also it increase the performance of athletes