If you want to loose your weight, Don't Skip your breakfast because it is really is the most important
meal of the day. Every morning Start with healthy food. ie. fruits. Drink Lemon Juice with little salt. Then you start every morning off with a healthy meal of fruit. Eat till you’re full. Do not mix many fruits . Stick with one per morning meal.
Eat particular fruits like the following:
Grapefruit
Honeydew Melon
Orange
Papaya
Pineapple
Strawberries
Watermelon
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