Strawberries are one of the tastiest fruits and it has many health benefits. They can be used for salads, smoothies, side dishes, yogurts, fruit dishes, drinks, deserts, appetizers, candy and ice creams. Strawberries contain vitamin B6, vitamin C and K, riboflavin, manganese, vitamin B5, omega-3 fatty acids, magnesium, potassium, copper and folic acid all these are provide many health benefits to mankind. If you cut Strawberries in to two and rub them in your teeth, the acid in the Strawberries remove the tartar in your teeth and it also helps to improve your gum’s health. There are many varieties of strawberries available. The bright red color is very attractive. If you eat this Strawberries every morning will improve your health.
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